Fall, Winter Warming Spiced Drinks

According to Ayurvedic medicine, warming spices such as cinnamon, clove, ginger and cardamom can help boost energy, warm you from  the inside and help you to build your immune system to fight winter colds.

Below are few warming fall/winter recipes that I found to be interesting.  I used all organic ingredients, and I hope that you can do the same.


Fast and Easy Hot Spiced Tea

This is my favorite winter drink.

4 cups freshly brewed tea
4 cinnamon sticks
4 whole cloves
4 lemon slices

2 Tb honey or to taste.

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Simple Way to Survive Winter Without Major Colds

Does your body feel shivery and cold inside as the weather gets colder?

Do you feel uncomfortable and cold inside of your house let alone outside?

Do you feel like cranking up the heat to the max?

I do. Most of us feel the same way as the weather turns gray in the fall.


That is why we need to warm up from the inside


…by using traditional warming spices.

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