Take a Close Look at Your Cleaning Products & Personal Care Products
Cleaning and personal care products are often linked to allergies, irritability and low energy, to mention a few.
We often underestimate how much every day household chemicals affect our health, behavior and moods.
TV Producer’s Experiment
Below is a great story about common household chemicals as told by a NBC TV producer regarding her own experience:
Movement is vital for our well being
Movement is vital for our well being.
Movement relaxes muscles stressed from sitting, it also elongates and tones them.
Movement also gets your muscles into better physical shape by stimulating them.
People who sit for longer periods of time are doubling their risk of diabetes, cardiovascular disease and cardiovascular mortality.1
Walk or bike or Just Get Outside and Move
Walking and biking is free. It is also a natural way to help reduce high blood pressure, high cholesterol, diabetes, and possibly coronary heart disease.
Have you ever wanted to do a spring detox program only to find out that it was too complicated, weird or expensive?
Have you ever changed your mind about a detox program by looking at a bunch of scary powder pouches?
The truth is, detox doesn’t have to be complicated.
And it doesn’t have to be expensive either.