7 Supper-Foods For Fall

Kid boy eating green apple, isolated on whiteFall vegetables and fruits are packed with needed vitamins to boost your immune system for the upcoming winter season.  Buying seasonal foods are also the least expensive way to eat.  In addition, most of the fall-harvested foods are long lasting and are great for long-term storage.

 

Many people believe that the best diet is a seasonal diet i.e., eat what is in season.

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