The Juice Fast – a Simple and Effective Detox and a Way to Loose 5 – 30 lbs.

Tania Belkin

 

No food for 5 – 7 days, I mean no food, except juice and tea.

Those of you who have never done this, might think of it as torture, but it’s actually fun.

You see food in a new way, your sense of smell becomes keener, you discover new energy – somehow things become better and brighter and you are in a good mood.

You catch yourself smiling more often.  And needless to say, you can drop 5, 10, 20 or even 30 lbs painlessly and easily.

I do this twice per year as a detox, and I can see a big difference between the before and after.

read more
']); _gaq.push(['_trackPageview']); (function() { var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true; ga.src = ('https:' == document.location.protocol ? 'https://ssl' : 'http://www') + '.google-analytics.com/ga.js'; (document.getElementsByTagName('head')[0] || document.getElementsByTagName('body')[0]).appendChild(ga); })();
  • Facebook