My recent trip to New York city sent me on a chase for the perfect arugula salad.
Finally we found this small cosy, classy Italian restaurant with a wood burning oven that radiated soft glowing heat, while the subtle smell of wood smoke lingered in the background. I can’t even recall the name of this restaurant, but the experience was amazing. We were served Panini sandwiches with an incredibly aromatic and tasty arugula salad. This was a perfect gift on that rainy and chilly day.
After hours of search and experimenting, here is a reproduction of that very healthy and incredibly tasty arugula salad, perfectly balanced with warm pecans, roasted sweet potatoes chips and creamy avocado:
Fall vegetables and fruits are packed with needed vitamins to boost your immune system for the upcoming winter season. Buying seasonal foods are also the least expensive way to eat. In addition, most of the fall-harvested foods are long lasting and are great for long-term storage.
Many people believe that the best diet is a seasonal diet i.e., eat what is in season.